Friday, May 15, 2009
Really starting to feel good about training again. I've hit a good level of consistency and feel the fatigue building. It's been hard not to run more but I really think it will pay off to stick with more riding and swimming for another week. Having said that I'm going to do my first tri in the morning. That water is really going to be cold. Not really hoping for much as far as being competitive but we'll see what happens.
Monday, May 4, 2009
Started out on Friday night getting in some yard work before the rain came and felt great to have that out of the way. Woke up early Sat and got dressed to go for a ride. Drinking my coffee and checking the weather was disappointing it was 41* outside and not what I consider ideal or really even pleasant. With time constraints I hopped on the trainer and caught up on TV and got a nice 2 hr ride done. Next up was running errands with G-Man and playing in the backyard. We started repaving the patio that has been torn up all winter and then he went down for a nap. I must say the patio turned out great. Movie with the guys that afternoon and dinner with all the kids and wives afterwards made for a great Saturday. Slept in on Sunday and played with G some before heading out to the farm to relocate the RC track then a very nice 55 mile ride in the afternoon with some guys from the club. Bonked hard on the way home and struggled the rest of the night to not eat everything I could find in the kitchen. Managed to get a little of everything in this weekend; training time, family time, and bro time. Great Weekend!