Tuesday, March 3, 2009

A good weekend of everything

I had a great weekend. Managed to get a little bit of everything in and felt good about all of it, mostly. Friday was the North American Handbuilt Bicycle Show in Indianapolis. I took the day off from work and drove down early. Saw some amazing bikes and met a few guys that I get to ride with from time to time. Of course I forgot to take my camera so I don't have any pictures of my favorites. I still managed to get home and run a few errands before getting home to spend the evening with Gavin and De. Saturday I slept in a little and then took off with my best friend for Indy again. This time we were heading for the Supercross races and a day of drinking with another college freind of ours. The Ram's Head brewery has some excellent beers and great food that make it easy to spend an afternoon there. The main races don't start until 7:00 but we usually get there around noon to have lunch, drink, bullshit, and drink some more. It's a great day that we've been doing for close to 10 years now and I look forward to it every year. The hard part is getting home at close to 2:00 am and having to do anything on Sunday. But in my effort to stay BALANCED I got up fairly early with De and Gavin for some quality time before heading out for a 20 mile run with some great runners from Ft. Wayne. Doing this run was a good challenge for me. We start with a steady pace for the first 10 miles then a quick stop for drinks and clothing changes as needed. We then went back out for another 10 miles with a gradual increase in speed. We went from a 6:54 down to a few 6:35's for 8 miles then slowed for a cool down of 2 miles. Home in time for Gavin to wake from his nap and then play until dinner at my mother-in-laws. A great weekend with a little of everything. It is going to be harder to fit in everything as the training picks up for Ironman but thankfully my wife understands and she makes it easier for me to chase my dreams. For that I am eternally grateful that I found the perfect woman. I love you De.

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